5 things to know before owning a Himalayan cat

If you're considering a Himalayan cat but have allergies, I’ll give it to you straight: they're not hypoallergenic. In fact, they’re one of the more challenging breeds for allergy sufferers, thanks to their long, luscious coats and high levels of Fel d 1 — the protein most people are allergic to. I’ve spent time around these beauties, and while they’re an absolute dream in personality, they can be a sneezy nightmare if allergies are an issue.

But if your heart’s set on a Himalayan (and I get it — they’re stunning, sweet, and adorably playful), there’s still hope. Here’s what to know, and what you can do to make it work.

The Allergen Reality

Himalayans shed. A lot. Their Persian heritage blesses them with a thick, flowing coat that looks amazing... and spreads allergens everywhere. Add to that the fact that they don’t produce lower amounts of Fel d 1 like some other breeds might, and you’ve got a cat that’s not allergy-friendly by default.

That said, there are a few things that can make a difference:

• Female cats and kittens tend to produce less Fel d 1.
• Neutered males are better than intact males in terms of allergen production.
• Individual variation matters — some cats are just “less allergenic” by nature, even within the same breed.

If You’re Allergic But Still Want a Himalayan...

You're not alone! Plenty of people manage allergies and still live happily with cats. It takes a bit of strategy, though. Here’s what’s worked for others (and for me when fostering long-haired cats despite mild allergies):

1. Keep Your Space Allergy-Friendly

• Invest in a vacuum with a HEPA filter. Use it regularly, and if possible, have a non-allergic housemate handle this.
• Use air purifiers — especially in carpeted rooms or places with lots of fabric.
• Dust often with furniture spray to trap allergens instead of just moving them around.
• Minimize fabric surfaces. Consider switching to leather or wood furniture where pet hair doesn’t cling.
• No cats in the bedroom. It’s tough, but giving yourself an allergen-free zone is a game-changer.

2. Grooming and Hygiene

• Brush daily. This helps control shedding and dander. If you’re allergic, see if someone else can do it — or wear gloves and a mask.
• Bathe monthly. Use a gentle, pet-safe allergy shampoo. Start young and make it positive — treats and warm towels help!
• Add Omega-3 supplements. These keep skin healthy and reduce dander.
• Talk to your vet about allergy-friendly grooming routines or even mild medications like acepromazine (only under veterinary supervision).

3. Take Care of You

• Wash hands after petting. Make it a habit.
• Change clothes after cuddling. Especially if you’re headed to bed or out.
• Use antihistamines or nasal sprays. Benadryl, Claritin, or even natural saline rinses can help.
• Consider allergy shots (immunotherapy). They take time but can reduce symptoms long-term.
• Teach your cat not to lick. Saliva contains allergens, too. Redirect affection to cuddles and head bumps.

Thinking About Other Breeds?

If you love the Himalayan look and personality but want a better shot at low-allergy living, consider:

• Siberian Cats: Long-haired, playful, and often produce less Fel d 1. Research is promising, though not guaranteed.
• Balinese Cats: Sometimes called “the long-haired Siamese.” They’re elegant, affectionate, and may produce less of the allergen — especially if descended from specific lines.

Both breeds still require grooming and environmental management, but they’re generally better tolerated by people with cat allergies than Himalayans.

In the end, it’s about balance. If your allergies are manageable and you’re willing to put in the effort, a Himalayan could still be part of your life. Just know what you’re getting into — and prepare for it. I've seen people make it work beautifully, but it takes commitment, routine, and a good vacuum.

And hey, sometimes love is worth a few sneezes.