14 Things to Know Before Leaving Your Dog Home Alone

Leaving your dog home alone while you're at work is often unavoidable — but it doesn’t have to be stressful (for you or your pup). Over the years, we’ve learned that with a little thought and preparation, you can help your dog feel calm, safe, and even content while you're away. Here’s what’s worked for us and what we always recommend to fellow pet parents.

1. Burn off energy before you leave.
A tired dog is a calm dog. I always make time for a brisk walk, a game of fetch, or even a short training session before heading out. It helps release nervous energy and makes the alone time pass more peacefully. Bonus: consistent exercise keeps your dog physically healthy and mentally sharp.

2. Keep their minds busy.
Dogs get bored — and boredom often leads to chewing shoes, barking, or digging up the couch cushions. Leave them with puzzle toys (we love stuffing Kongs with peanut butter or frozen treats), chew toys, or slow feeders to keep them engaged.

3. Water is non-negotiable.
Always make sure your dog has access to clean, fresh water. We use an automatic water fountain at home — it keeps the water flowing and the bowl full, even on long workdays.

4. Create a cozy rest spot.
Give your dog a comfy, quiet place to nap. Whether it’s a plush bed, a crate, or a favorite blanket, make sure it fits their size and sleeping style. If your pup has joint issues, look into orthopedic beds. Little details like this make a big difference.

5. Stick to a routine.
Dogs thrive on consistency. Try to feed, walk, and take them out for potty breaks around the same times each day. It helps them feel secure — and cuts down on accidents.

6. Midday breaks help more than you think.
If you're gone for 6+ hours, consider hiring a dog walker or asking a neighbor to stop by. A potty break, some fresh air, and a little attention can go a long way in preventing stress and destructive behavior.

7. Companionship can ease loneliness.
Some dogs do better with a buddy. If you’re considering adding a second dog, make sure your first pup actually enjoys canine company. Also think about the added time, space, and cost — it’s a big decision, not a quick fix.

8. Background noise can soothe.
Leaving the TV or radio on low can provide comforting background noise and mask scary outside sounds. We’ve had success with nature sounds or soft classical music, but every dog is different — experiment and see what works best for yours.

9. Ease into alone time.
If your dog isn’t used to being alone, don’t jump straight into leaving them for 8 hours. Start with short absences and slowly build up. This helps them learn that you always come back — and that being home alone isn’t the end of the world.

10. Leave something that smells like you.
A worn t-shirt or blanket can be a huge comfort. Our dogs have always settled faster when they have a little piece of us nearby. It’s a simple trick for easing separation anxiety.

11. Keep ID info current.
Accidents happen — a door left ajar, a fence not latched. Make sure your dog’s collar has up-to-date tags, and consider a microchip or GPS tracker for extra peace of mind.

12. Don’t make a big deal out of goodbyes.
It might feel natural to shower your dog with love before leaving, but too much fuss can make them anxious. Keep departures and arrivals calm and low-key. It helps them stay relaxed and lowers the emotional rollercoaster.

13. Make the most of your time together.
When you're home, give your dog your full attention. Play, snuggle, train — whatever helps you bond. That connection goes a long way in making your dog feel secure, even when you’re not around.

14. When in doubt, get expert help.
If your dog shows signs of serious separation anxiety — like pacing, howling, or destroying things every time you leave — it might be time to talk to a trainer or vet. There are great behaviorists out there who can help create a plan tailored to your dog’s needs.

Leaving your dog alone doesn’t have to feel like a guilt trip. With the right setup and a bit of planning, you can turn those hours apart into a calm, manageable part of their day. We’ve seen it firsthand — a well-prepared dog is a happy dog, even when you’re not home.